Use a standard muffin pan to make easy egg cups, with a quiche. These are easy to make and you can correct the ingredients to whatever you like. Make them ahead and put out or refrigerate and reheat in the microwave. This can easily be doubled.
The ingredient of Prosciutto Egg Cups
- 1 onion, thinly sliced
- 1 tablespoon brown sugar
- 2 drops white wine vinegar
- cooking spray
- 4 egg whites
- 2 eggs
- u00bc cup shredded Gouda cheese
- 1 slice thick-cut prosciutto, cubed
The instruction how to make Prosciutto Egg Cups
- Cook and advocate onion, brown sugar, and vinegar in a skillet greater than medium heat until onion is golden, just about 20 minutes.
- Preheat oven to 350 degrees F (175 degrees C). Spray a 6-muffin tin as soon as cooking spray.
- disquiet egg whites and eggs in a large measuring cup.
- Fill each muffin cup halfway later than egg mixture. Scatter onion, Gouda cheese, and prosciutto cubes on the order of top. Cover when unshakable egg mixture, desertion 1/4-inch impression at the peak for eggs to rise.
- Bake in the preheated oven until golden brown more or less top, not quite 20 minutes.
Nutritions of Prosciutto Egg Cupscalories: 85.3 calories
carbohydrateContent: 6.2 g
cholesterolContent: 69.8 mg
fatContent: 3.9 g
fiberContent: 0.6 g
proteinContent: 6.7 g
saturatedFatContent: 1.7 g
sodiumContent: 149.8 mg
sugarContent: 4.2 g