Minnesota Wild Rice Soup

Minnesota Wild Rice Soup


This is an update more or less an antiquated favorite from pretension happening North. This flourishing and creamy soup is unconditionally acceptable and entirely vegetarian.

The ingredient of Minnesota Wild Rice Soup

  1. u2153 cup olive oil
  2. u00bc cup minced onion
  3. u00bd cup diced celery
  4. 2 tablespoons minced garlic
  5. 1 cup all-purpose flour
  6. 6 cups vegetable broth
  7. 4 cups cooked wild rice
  8. 1 cup grated carrot
  9. u00bc cup sliced almonds
  10. 1 pinch red pepper flakes
  11. 2 cups half-and-half
  12. salt and pepper to taste

The instruction how to make Minnesota Wild Rice Soup

  1. Heat oil in a large pot more than medium heat. disconcert whisk in garlic, onion, and celery, and cook until the onion has softened and turned translucent, just about 5 minutes. stir up opinion in flour, and cook for 3 minutes more. Pour in the vegetable broth, later bring to a boil. cut heat to medium-low, and simmer for 10 minutes, stirring frequently.
  2. disturb in wild rice, carrot, almonds, and red pepper flakes; return to a simmer, and cook until the carrots are tender, virtually 5 minutes. move around in half and half, and cook until warmed through. Season to taste with salt and pepper yet to be serving.

Nutritions of Minnesota Wild Rice Soup

calories: 280.5 calories
carbohydrateContent: 31.3 g
cholesterolContent: 17.9 mg
fatContent: 14.7 g
fiberContent: 2.9 g
proteinContent: 6.7 g
saturatedFatContent: 4.6 g
sodiumContent: 311.1 mg
sugarContent: 3.3 g


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